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Meal Ideas

Following the advice of this sub, I put thought into what type of food I most enjoy eating, and here is some of what I've come up with. I don't know if this is needed, but in case people want some inspiration, here it is. I eat vegan, so that's what is reflected in my ideas, but I honestly think this is just delicious no matter what.

Something you'll notice is that it's a lot of the same ingredients, but very different flavorings, which is what makes it taste varied. I try to have some basics at home to cook, but also have enough frozen pre-made things for when I want something easy. Some things on here are healthier than others.

Breakfast:

  • Israeli: Pita and a mountain of hummus. Or, if I'm feeling extra, I'd cook my own chickpeas and add tahini and lemon juice to that, instead of the hummus.
  • British: Nothing fancy, but just toast with some tinned baked beans is great.
  • Lazy weekend: Cereal and oat milk
  • Fun weekend: Pancakes

Lunches / Dinners:

  • Italian:
    • Pasta with a quick sauce of canned tomatoes, olive oil, garlic, dry oregano, salt. Topped with sautéed frozen veggies and either tofu or vegan sausage.
    • Pizza. I make a vegan cashew cheese and I use that and canned tomatoes.
  • Eastern European / Yiddish:
    • I found frozen potato dumplings, which are delicious, and make a great meal on their own with some sauce.
    • Kasha Varnishkes (pasta and buckwheat)
  • Middle Eastern:
    • Tofu with shawarma seasonings in a pita or on top of rice. I probably should add veggies, but often don't.
    • Majadara with rice and lentils. I should make that more often. I forgot how much I like it.
    • If I don't feel like cooking, I am ok with ordering falafel once a week, but I live in Israel, so falafel is relatively cheap and easy to find. I can get a very large and filling pita for 5-7 USD.
  • Various Asian-inspired foods:
    • I often do rice with tofu, frozen veggies, and sweet chili sauce or teriyaki sauce.
    • Recently discovered how much I like rice noodles, so can do that instead of the rice.
    • "General Tzo's" tofu (I know it's not actually Chinese, but it's delicious anyway). I don't deep fry the tofu, but it's still delicious with the sauce. I usually add some frozen broccoli or frozen green beans.
    • Coconut curry with chickpeas and lots of fun veggies. I'll put that on top of rice.
    • Frozen pre-made eggrolls if I'm feeling lazy
  • American:
    • Mac and cheese with a sauce from cornstarch, oat milk, nutritional yeast, and some spices.
    • Chili made with lentils and/or black beans and veggies.
    • Vegan burgers (Beyond Burgers as a rare treat, but other brands are ok and a lot more affordable)
    • Chickpea "tuna" salad
    • I can find vegan 'shnitzel' here with corn in the filling.
    • When I was in the US, Smart dogs were delicious.